optiME memberships
Plans built for the long haul
Plans built for the long haul
optiME is a year round membership, not a one off assessment. We map your biology, build a plan around it, and reassess every quarter so your health never slips.
optiME is a year round membership, not a one off assessment. We map your biology, build a plan around it, and reassess every quarter so your health never slips.
AT-RISK BIOMARKERS · 5 OF 214 FLAGGED
HbA1c
5.9 %
Pre-diabetic
Fasting insulin
14.2 µIU/mL
Elevated
ApoB
112 mg/dL
Elevated
hs-CRP
3.4 mg/L
High-risk band
Vitamin D
18 ng/mL
Deficient
209 markers within range. Your plan targets these five
AT-RISK BIOMARKERS · 5 OF 214 FLAGGED
HbA1c
5.9 %
Pre-diabetic
Fasting insulin
14.2 µIU/mL
Elevated
ApoB
112 mg/dL
Elevated
hs-CRP
3.4 mg/L
High-risk band
Vitamin D
18 ng/mL
Deficient
209 markers within range. Your plan targets these five
VISBODY · 3D SCAN & POSTURE
Waist-hip ratio
0.97
Elevated
Segmental lean · L/R
Balanced
7.6 kg/m²
Normal
Forward head tilt
6.2°
Watch
Pelvic tilt
−1.3
Normal
ARYSE HEALTH SCORE
64
/100
▲ 6 since baseline
Composite of six health domains
DEXA · BODY COMPOSITION
26.8
% body fat
▼ 1.4
Visceral fat · VAT area
142 cm²
Elevated
Lean mass
52.1 kg
Appendicular lean index
7.6 kg/m²
Normal
Bone density · T-score
−1.3
Osteopenia
VO₂ MAX · AEROBIC CAPACITY
33
ml/kg/min
▲ 2 this quarter
35th percentile for your age band · target 40+
NUTRITION PLAN · BLOCK 2
Protein 1.6 g/kg
Low-GI swaps at lunch
Fibre 30 g/day
Oily fish ×2 weekly
Built with your health coach against your metabolic panel
MOVEMENT PLAN · BLOCK 2
Zone 2 cardio
3 × 40 min / wk
Resistance training
3 × / wk
Mobility · thoracic & hip
10 min daily
Prescribed against your VO₂ max, DEXA and posture scan
SUPPLEMENT PLAN · THIS CYCLE
Vitamin D3 + K2
Omega-3
Magnesium glycinate
B-complex
Formulated from your bloodwork · pharmacologist-reviewed · reformulated at
every retest
COACH NOTE · WEEK 6
Sleep consistency has held three weeks running. Holding protein at 1.6 g/kg
through the next block, and we'll re-check HbA1c and vitamin D at the quarterly
panel.
NEXT REASSESSMENT
Mar 12
Quarterly panel
Verified by Dr. [Name] · [Coach] · Engagement Manager
HEALTH INDICATOR LEVELS
Metabolic
NEEDS ATTENTION
Nutritional
IMPROVEMENT NEEDED
Body composition
IMPROVEMENT NEEDED
Cardiovascular
MODERATE
Sleep & recovery
MODERATE
Cognitive
OPTIMAL
optiME memberships
Plans built for the long haul
optiME is a year round membership, not a one off assessment. We map your biology, build a plan around it, and reassess every quarter so your health never slips.
AT-RISK BIOMARKERS · 5 OF 214 FLAGGED
HbA1c
5.9 %
Pre-diabetic
Fasting insulin
14.2 µIU/mL
Elevated
ApoB
112 mg/dL
Elevated
hs-CRP
3.4 mg/L
High-risk band
Vitamin D
18 ng/mL
Deficient
209 markers within range. Your plan targets these five
AT-RISK BIOMARKERS · 5 OF 214 FLAGGED
HbA1c
5.9 %
Pre-diabetic
Fasting insulin
14.2 µIU/mL
Elevated
ApoB
112 mg/dL
Elevated
hs-CRP
3.4 mg/L
High-risk band
Vitamin D
18 ng/mL
Deficient
209 markers within range. Your plan targets these five
VISBODY · 3D SCAN & POSTURE
Waist-hip ratio
0.97
Elevated
Segmental lean · L/R
Balanced
7.6 kg/m²
Normal
Forward head tilt
6.2°
Watch
Pelvic tilt
−1.3
Normal
ARYSE HEALTH SCORE
64
/100
▲ 6 since baseline
Composite of six health domains
DEXA · BODY COMPOSITION
26.8
% body fat
▼ 1.4
Visceral fat · VAT area
142 cm²
Elevated
Lean mass
52.1 kg
Appendicular lean index
7.6 kg/m²
Normal
Bone density · T-score
−1.3
Osteopenia
VO₂ MAX · AEROBIC CAPACITY
33
ml/kg/min
▲ 2 this quarter
35th percentile for your age band · target 40+
NUTRITION PLAN · BLOCK 2
Protein 1.6 g/kg
Low-GI swaps at lunch
Fibre 30 g/day
Oily fish ×2 weekly
Built with your health coach against your metabolic panel
MOVEMENT PLAN · BLOCK 2
Zone 2 cardio
3 × 40 min / wk
Resistance training
3 × / wk
Mobility · thoracic & hip
10 min daily
Prescribed against your VO₂ max, DEXA and posture scan
SUPPLEMENT PLAN · THIS CYCLE
Vitamin D3 + K2
Omega-3
Magnesium glycinate
B-complex
Formulated from your bloodwork · pharmacologist-reviewed · reformulated at
every retest
COACH NOTE · WEEK 6
Sleep consistency has held three weeks running. Holding protein at 1.6 g/kg
through the next block, and we'll re-check HbA1c and vitamin D at the quarterly
panel.
NEXT REASSESSMENT
Mar 12
Quarterly panel
Verified by Dr. [Name] · [Coach] · Engagement Manager
HEALTH INDICATOR LEVELS
Metabolic
NEEDS ATTENTION
Nutritional
IMPROVEMENT NEEDED
Body composition
IMPROVEMENT NEEDED
Cardiovascular
MODERATE
Sleep & recovery
MODERATE
Cognitive
OPTIMAL
optiME memberships
Plans built for the long haul
optiME is a year round membership, not a one off assessment. We map your biology, build a plan around it, and reassess every quarter so your health never slips.
AT-RISK BIOMARKERS · 5 OF 214 FLAGGED
HbA1c
5.9 %
Pre-diabetic
Fasting insulin
14.2 µIU/mL
Elevated
ApoB
112 mg/dL
Elevated
hs-CRP
3.4 mg/L
High-risk band
Vitamin D
18 ng/mL
Deficient
209 markers within range. Your plan targets these five
AT-RISK BIOMARKERS · 5 OF 214 FLAGGED
HbA1c
5.9 %
Pre-diabetic
Fasting insulin
14.2 µIU/mL
Elevated
ApoB
112 mg/dL
Elevated
hs-CRP
3.4 mg/L
High-risk band
Vitamin D
18 ng/mL
Deficient
209 markers within range. Your plan targets these five
VISBODY · 3D SCAN & POSTURE
Waist-hip ratio
0.97
Elevated
Segmental lean · L/R
Balanced
7.6 kg/m²
Normal
Forward head tilt
6.2°
Watch
Pelvic tilt
−1.3
Normal
ARYSE HEALTH SCORE
64
/100
▲ 6 since baseline
Composite of six health domains
DEXA · BODY COMPOSITION
26.8
% body fat
▼ 1.4
Visceral fat · VAT area
142 cm²
Elevated
Lean mass
52.1 kg
Appendicular lean index
7.6 kg/m²
Normal
Bone density · T-score
−1.3
Osteopenia
VO₂ MAX · AEROBIC CAPACITY
33
ml/kg/min
▲ 2 this quarter
35th percentile for your age band · target 40+
NUTRITION PLAN · BLOCK 2
Protein 1.6 g/kg
Low-GI swaps at lunch
Fibre 30 g/day
Oily fish ×2 weekly
Built with your health coach against your metabolic panel
MOVEMENT PLAN · BLOCK 2
Zone 2 cardio
3 × 40 min / wk
Resistance training
3 × / wk
Mobility · thoracic & hip
10 min daily
Prescribed against your VO₂ max, DEXA and posture scan
SUPPLEMENT PLAN · THIS CYCLE
Vitamin D3 + K2
Omega-3
Magnesium glycinate
B-complex
Formulated from your bloodwork · pharmacologist-reviewed · reformulated at
every retest
COACH NOTE · WEEK 6
Sleep consistency has held three weeks running. Holding protein at 1.6 g/kg
through the next block, and we'll re-check HbA1c and vitamin D at the quarterly
panel.
NEXT REASSESSMENT
Mar 12
Quarterly panel
Verified by Dr. [Name] · [Coach] · Engagement Manager
HEALTH INDICATOR LEVELS
Metabolic
NEEDS ATTENTION
Nutritional
IMPROVEMENT NEEDED
Body composition
IMPROVEMENT NEEDED
Cardiovascular
MODERATE
Sleep & recovery
MODERATE
Cognitive
OPTIMAL
optiME memberships
Plans built for the long haul
optiME is a year round membership, not a one off assessment. We map your biology, build a plan around it, and reassess every quarter so your health never slips.
AT-RISK BIOMARKERS · 5 OF 214 FLAGGED
HbA1c
5.9 %
Pre-diabetic
Fasting insulin
14.2 µIU/mL
Elevated
ApoB
112 mg/dL
Elevated
hs-CRP
3.4 mg/L
High-risk band
Vitamin D
18 ng/mL
Deficient
209 markers within range. Your plan targets these five
AT-RISK BIOMARKERS · 5 OF 214 FLAGGED
HbA1c
5.9 %
Pre-diabetic
Fasting insulin
14.2 µIU/mL
Elevated
ApoB
112 mg/dL
Elevated
hs-CRP
3.4 mg/L
High-risk band
Vitamin D
18 ng/mL
Deficient
209 markers within range. Your plan targets these five
VISBODY · 3D SCAN & POSTURE
Waist-hip ratio
0.97
Elevated
Segmental lean · L/R
Balanced
7.6 kg/m²
Normal
Forward head tilt
6.2°
Watch
Pelvic tilt
−1.3
Normal
ARYSE HEALTH SCORE
64
/100
▲ 6 since baseline
Composite of six health domains
DEXA · BODY COMPOSITION
26.8
% body fat
▼ 1.4
Visceral fat · VAT area
142 cm²
Elevated
Lean mass
52.1 kg
Appendicular lean index
7.6 kg/m²
Normal
Bone density · T-score
−1.3
Osteopenia
VO₂ MAX · AEROBIC CAPACITY
33
ml/kg/min
▲ 2 this quarter
35th percentile for your age band · target 40+
NUTRITION PLAN · BLOCK 2
Protein 1.6 g/kg
Low-GI swaps at lunch
Fibre 30 g/day
Oily fish ×2 weekly
Built with your health coach against your metabolic panel
MOVEMENT PLAN · BLOCK 2
Zone 2 cardio
3 × 40 min / wk
Resistance training
3 × / wk
Mobility · thoracic & hip
10 min daily
Prescribed against your VO₂ max, DEXA and posture scan
SUPPLEMENT PLAN · THIS CYCLE
Vitamin D3 + K2
Omega-3
Magnesium glycinate
B-complex
Formulated from your bloodwork · pharmacologist-reviewed · reformulated at
every retest
COACH NOTE · WEEK 6
Sleep consistency has held three weeks running. Holding protein at 1.6 g/kg
through the next block, and we'll re-check HbA1c and vitamin D at the quarterly
panel.
NEXT REASSESSMENT
Mar 12
Quarterly panel
Verified by Dr. [Name] · [Coach] · Engagement Manager
HEALTH INDICATOR LEVELS
Metabolic
NEEDS ATTENTION
Nutritional
IMPROVEMENT NEEDED
Body composition
IMPROVEMENT NEEDED
Cardiovascular
MODERATE
Sleep & recovery
MODERATE
Cognitive
OPTIMAL
Why membership
Why membership
Health isn't the goal. It's what makes the rest possible.
Health isn't the goal. It's what makes the rest possible.
Health isn't the goal. It's what makes the rest possible.
A routine annual assessment ends with a report. optiME membership gives you your care team that keeps your data, watches the trend, and adjusts the plan every quarter to keep you at your best.
A routine annual assessment ends with a report. optiME membership gives you your care team that keeps your data, watches the trend, and adjusts the plan every quarter to keep you at your best.
A routine annual assessment ends with a report. optiME membership gives you your care team that keeps your data, watches the trend, and adjusts the plan every quarter to keep you at your best.
Biology keeps changing
Your metabolism, hormones, lipids, and immunity shift with your circumstances. Only repeated measurement catches the drift early - while it's still reversible.
Each quarter builds on the last
Quarterly assessments help us analyse your improvements and trajectory. Small effects in one quarter add up across a year.
Continuum of care
Your care team helps you stay on track, reassess your data and keeps updating your plan to ensure you are your best self at every stage of your life.
Choose your tier
Three tiers, one standard of care
Three tiers, one standard of care
optiME Core
optiME Core
Essential precision baseline for a clear data-led picture of your health.
optiME Advanced
optiME Advanced
Deeper diagnostics, faster cadence. Adds aerobic and richer body-composition data, and frequent touchpoints.
optiME Elite
optiME Elite
The complete picture, fully managed. For the most thorough, fully-managed optimization.
optiME Core
Essential precision baseline for a clear data-led picture of your health.
optiME Advanced
Deeper diagnostics, faster cadence. Adds aerobic and richer body-composition data, and frequent touchpoints.
optiME Elite
The complete picture, fully managed. For the most thorough, fully-managed optimization.
Choose your tier
Membership Details & Policies
Membership Details & Policies
Can I upgrade later?
Can I upgrade later?
Can I upgrade later?
What isn't included?
What isn't included?
What isn't included?
Is there a minimum term?
Is there a minimum term?
Is there a minimum term?
Start with one consult, we'll recommend the right tier
Start with one consult, we'll recommend the right tier
Start with one consult, we'll recommend the right tier
Start with one consult, we'll recommend the right tier
Your Biology. Optimized.
NextGen Longevity Clinic Pvt Ltd · Powered by Resolute AI
© 2026 ARYSE. All rights reserved.
Your Biology. Optimized.
NextGen Longevity Clinic Pvt Ltd · Powered by Resolute AI
© 2026 ARYSE. All rights reserved.
Your Biology. Optimized.
NextGen Longevity Clinic Pvt Ltd · Powered by Resolute AI
© 2026 ARYSE. All rights reserved.
Your Biology. Optimized.
NextGen Longevity Clinic Pvt Ltd · Powered by Resolute AI
© 2026 ARYSE. All rights reserved.
Your Biology. Optimized.
NextGen Longevity Clinic Pvt Ltd · Powered by Resolute AI
© 2026 ARYSE. All rights reserved.